World Mental Health Day 2018

On World Mental Health Day, there is no better time to start talking about mental health, whether you know someone who suffers from mental health problems, or you suffer yourself. Remember that today is a good day to talk, and remember to look after yourself.

There is no bad time to talk about mental health, but today is a particularly good day to make sure you remember the importance of mental health, and the need to strengthen services for those who do suffer with their mental health.

You can hear more from me on World Mental Health Day by watching the video below: